Fresh Grape Salsa

Fresh Grape Salsa

Total Time

15 minutes*

Servings

4
  • Low-Calorie
  • Low-Fat
  • Low-Sodium

In medium bowl combine grapes, onion, cilantro, jalapeño and lime juice. Cover and refrigerate at least 30 minutes. Season with salt and pepper to taste. Serve with grilled chicken, fish or pork.

Ingredients

1
cup
green seedless grapes, roughly chopped
1
cup
red seedless grapes, roughly chopped
3
tbsp.
chopped red onion
2
tbsp.
chopped fresh cilantro
1
tbsp.
seeded, chopped jalapeño?
2
tbsp.
fresh lime juice

Nutrition Information

Serving Size1
Calories40
Calories Fat0
Calories (fat) extra1
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium1mg
Potassium122mg
Carbohydrate10g
Carbohydrate (extra)4
Fiber0g
Fiber (extra)2
Sugars8g
Protein0g
Omega30g
Vitamin A78IU
Vitamin A (extra)2
Vitamin C11mg
Vitamin C (extra)19
Iron0mg
Iron (extra)1

What you need to make Fresh Grape Salsa

Select the ingredients to be added to the Other Items section of your shopping list, and click the Add ingredients button.

IngredientAdd/Remove
1 cup green seedless grapes, roughly chopped
1 cup red seedless grapes, roughly chopped
3 tbsp. chopped red onion
2 tbsp. chopped fresh cilantro
1 tbsp. seeded, chopped jalapeño?
2 tbsp. fresh lime juice

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